Gut Bacteria May Be Linked to Insomnia, Study Finds A new study has revealed that the balance of gut bacteria may play a role in causing insomnia, highlighting the growing link between digestive health and sleep quality. Gut Health and Sleep While gut health is already known to impact mood, immunity, and overall well-being, researchers … Read more
Ultra-Processed Foods May Raise Lung Cancer Risk by 41%, Study Finds A major new observational study has revealed that frequent consumption of ultra-processed foods could increase the risk of lung cancer by up to 41%. Study Tracked Over 100,000 U.S. Adults for 12 Years Researchers analyzed dietary data from over 101,700 American adults over a … Read more
🏊♀️ Swimming: A Total Body & Mind Therapy Swimming isn’t just a recreational activity—it’s a full-body workout that boosts your mental, emotional, and physical well-being. While most people know swimming helps burn calories and keeps you fit, its lesser-known advantages are equally impressive. 🧠 Boosts Brain Power & Mental Clarity Swimming enhances blood circulation, delivering … Read more
Gaza Mothers Wake Up Fearing Their Starving Children Won’t Survive A Nightmare That Never Ends Since October 7, 2023, Gaza has been under relentless Israeli bombardment and a suffocating blockade. For mothers in the war-ravaged strip, every night brings fresh anxiety—will their hungry, malnourished children survive till morning? According to CNN reporters on the ground, … Read more
UN Report: Bangladesh Leads South Asia in Child Marriages 51% of Girls Married Before Age 18 in Bangladesh According to the latest UN Population Fund (UNFPA) report, Bangladesh now ranks highest in South Asia for child marriage rates. Shocking statistics show that 51% of Bangladeshi girls are married before turning 18—a figure that has steadily … Read more
Mental Youth: The Key to Longevity in Old Age As people grow older, they often lose their sense of excitement, curiosity, and purpose — all of which can speed up aging and even lead to premature death. However, staying mentally young may significantly increase lifespan and reduce the risk of brain-related diseases. This was the … Read more
Malaysian PM Calls Out US and Western Hypocrisy Over Gaza Malaysian Prime Minister Anwar Ibrahim has strongly condemned the United States and Western countries for their double standards and hypocrisy regarding the ongoing Israeli aggression in Gaza. According to international media reports, the Malaysian Prime Minister accused the West of maintaining criminal silence—and in some … Read more
