What Your Nails Say About Your Health Your nails are more than just cosmetic — they often provide early warning signs of health problems. Discoloration, spots, and changes in nail texture may indicate underlying medical conditions. Here’s what different nail colors and patterns could mean. Yellow Nails: A Sign of Anemia? If your nails appear … Read more
🌍 A Miracle from Nature and Heaven Honey is not just a sweetener—it’s a time-tested remedy. Decades ago, a Pakistani boxer was barred from an international tournament due to jaundice. Rather than opting for conventional treatments, he visited a traditional Islamic medicine practitioner, who gave him nearly two kilograms of pure honey over a week. … Read more
🥜 Power-Packed Dry Fruits: Nature’s Winter Superfoods Nature has blessed us with a variety of colorful fruits, vegetables, and foods—among them, dry fruits stand out for their rich nutritional value. Especially during winter, their consumption increases due to the warmth and energy they provide. Below are some of the most beneficial dry fruits, their nutritional … Read more
Many people overlook this simple fact: Your pillowcase could be causing your acne breakouts! While it may sound surprising, the fabric you sleep on every night can significantly impact your skin’s health. How Does a Dirty Pillowcase Cause Acne? 1. Oil, Sweat & Dead Skin Buildup While you sleep, your face releases oil (sebum), sweat, and dead skin … Read more
Pakistan Embraces Chinese Telemedicine Technology to Transform Healthcare Federal Health Minister Abdul Qadir Patel has announced groundbreaking collaborations with China to advance Pakistan’s telemedicine capabilities and pharmaceutical sector through technology transfer. Key Developments in Pakistan-China Health Partnership 1. Telemedicine: Bridging the Healthcare Gap ✔️ Priority Focus: Addressing disparities between primary/tertiary care ✔️ Chinese Expertise: Adopting China’s successful … Read more
Coffee and Dehydration: Separating Fact from Fiction Many believe coffee causes dehydration, but science tells a different story. Let’s examine what really happens when you drink your daily cup(s) of joe. The Diuretic Myth: What Research Shows 1. Caffeine’s Mild Diuretic Effect ✔️ Yes, caffeine is a mild diuretic (increases urine production) ✔️ But regular coffee drinkers … Read more
Plastic in Your Home May Be Killing Millions (New Study Warning) A groundbreaking study reveals that common household plastics contribute to hundreds of thousands of heart disease deaths annually – with developing nations bearing the brunt of this silent crisis. The Deadly Impact of Everyday Plastics Key Findings from the Study: Plastics found in water bottles, … Read more
New Urine Test Detects Prostate Cancer Early (Study Reveals) Scientists have identified key biomarkers in urine that can accurately detect prostate cancer—a breakthrough that could revolutionize diagnosis for this deadly disease. Why This Discovery Matters Prostate cancer is a leading cause of death in men worldwide. Current blood tests (PSA) are not always reliable, leading to false alarms. … Read more
Why Using Your Phone in Bed Is Harmful (Expert Warning) A recent study by Norway’s Institute of Public Health reveals shocking risks of bedtime phone use. Researchers analyzed 45,000 university students and found alarming health effects. The Dangerous Link Between Phones & Sleep 1. 59% Higher Risk of Insomnia Using your phone for just 1 hour … Read more
This process is actually called “neuronal self-degradation” or “autophagy” It is surprising but true that under certain circumstances the brain starts to “eat itself” and this has been proven by science. But there is a special context to this phrase. What does it mean for the brain to eat itself? This process is actually called … Read more
